Recipes

Yummy, good-for-you-recipes. Stephanie puts her chef’s hat on to create recipes to surprise and delight! Her recipes have been tested at conferences and around the family dinner table.

Stephanie’s daughter, Greta, requested this birthday dessert made with cashew cream and nutty crust…the whole family was happy to have a slice of this amazing treat. Many of the recipes offered for free download on our website are original Power & Balance Fitness and Nutrition creations. Try them out and please send requests for recipes you would like offered not available here. We offer only gluten-free only recipes that are primarily vegan, paleo, or keto. Have fun cooking while eating deliciously and nutritiously!