Stephanie Stierhoff guides women, men and students of all ages through her fitness and lifestyle program of customized coaching for individualized results. Her background as a professional chef, owner of Power & Balance Fitness and Nutrition, and three decades of autoimmune research provide her with the knowledge and experience to coach her clients towards achievement of their goals. Her study of autoimmune diseases was sparked when her first child was a just a toddler and she began to experience the debilitating effects of the yet-to-be diagnosed Lupus. She manages her Lupus today with more than 30 years of nutrition and fitness … read more about Love, Live, Thrive, With Fitness…No Matter What!
